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Private Self-Care Sessions
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Initial Private Self-Care Consultation (for One)
1 hour 15 minutes
An initial session to focus on YOU and how YouPhoria can help you set out on the health journey you desire.
We will start with a discussion to identify any issues or aims you have and the remainder of the session will be tailored to suit.
Together, we will agree goals, set out initial steps, and agree a process and timescale for reviewing your progress on your health and wellbeing journey. Our approach will include an appropriate blend of our services, suitable for you.
Allo 60-75 minutes.
Follow-On Private Self-Care Session (for One)
If this is your first session will us you will need to book an 'Initial; Consultation' which gives us more time to understand and plan an approach suitable for your unique needs.
This private session is perfect for addressing specific issues or health or fitness goals.
This session will include a blend of our services, appropriate for you.
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